| Water | 81.64g | 
| Energy | 77.0kcal | 
| Energy | 322.0kJ | 
| Protein | 3.22g | 
| Total lipid (fat) | 1.73g | 
| Ash | 0.88g | 
| Carbohydrate, by difference | 12.54g | 
| Calcium, Ca | 80.0mg | 
| Iron, Fe | 1.3mg | 
| Magnesium, Mg | 26.0mg | 
| Phosphorus, P | 60.0mg | 
| Potassium, K | 213.0mg | 
| Sodium, Na | 9.0mg | 
| Zinc, Zn | 0.56mg | 
| Copper, Cu | 0.2mg | 
| Manganese, Mn | 0.404mg | 
| Selenium, Se | 10.6??g | 
| Vitamin C, total ascorbic acid | 0.0mg | 
| Thiamin | 0.02mg | 
| Riboflavin | 0.02mg | 
| Niacin | 0.1mg | 
| Pantothenic acid | 0.088mg | 
| Vitamin B-6 | 0.115mg | 
| Folate, total | 26.0??g | 
| Folic acid | 0.0??g | 
| Folate, food | 26.0??g | 
| Folate, DFE | 26.0??g | 
| Vitamin B-12 | 0.0??g | 
| Vitamin A, RAE | 0.0??g | 
| Retinol | 0.0??g | 
| Vitamin A, IU | 0.0IU | 
| Vitamin D (D2 + D3) | 0.0??g | 
| Vitamin D | 0.0IU | 
| Fatty acids, total saturated | 0.193g | 
| 14:0 | 0.004g | 
| 16:0 | 0.142g | 
| 18:0 | 0.048g | 
| Fatty acids, total monounsaturated | 0.295g | 
| 16:1 undifferentiated | 0.004g | 
| 18:1 undifferentiated | 0.292g | 
| Fatty acids, total polyunsaturated | 0.755g | 
| 18:2 undifferentiated | 0.666g | 
| 18:3 undifferentiated | 0.089g | 
| Cholesterol | 0.0mg | 
| Tryptophan | 0.05g | 
| Threonine | 0.131g | 
| Isoleucine | 0.159g | 
| Leucine | 0.244g | 
| Lysine | 0.212g | 
| Methionine | 0.041g | 
| Cystine | 0.044g | 
| Phenylalanine | 0.157g | 
| Tyrosine | 0.108g | 
| Valine | 0.162g | 
| Arginine | 0.214g | 
| Histidine | 0.093g | 
| Alanine | 0.132g | 
| Aspartic acid | 0.355g | 
| Glutamic acid | 0.556g | 
| Glycine | 0.126g | 
| Proline | 0.173g | 
| Serine | 0.151g |